We are often told breakfast is the most important meal of the day. Make your morning energy go further by adding Cricket Flour to your favourite dishes.

Avocado & Poached Egg

Kimchi stuffed avocado. A Low carb breakfast high in protein, fibre, omega 3 and 6, calcium, b12, amino acids and tastes awesome.

Spanish Eggs w/Chorizo

High Protein and flavoursome breakfast classic

Bubble and Squeak

Healthy curried bubble and squeak with Cricket Flour and poached duck egg

Cricket Hop Granola

We have your superfood and nut breakfast covered with this tasty recipe.

Mushroom, Avocado & Poached Egg

All served on cricket flour sourdough bread (see bread section)

Bircher Muesli

Light and healthy, once made this will keep cold for a week!

Cricket Tacos!

High protein tacos with mango and avocado

Wong’s Quarantine Congee

The best start to any day, or the perfect comfort during times of quarantine.