CRICKET Flour PANCAKES
Pancakes :
Melt butter in a pan, add milk, vanilla and eggs and blend. Add the rest of the dry ingredients and let stand to raise. Lightly grease a non stick pan on low heat and add a scoop of the mix and allow it to turn golden and turn. Should be cooked in 4-5 mins.
Compote :
Add all ingredients to pan and simmer. Take off and allow to cool. Add to finished pancakes, then add honey and icing sugar if you like
Serves 3-5
Ingredients:
- 300g self raising flour
- 160g caster sugar
- pinch baking powder
- pinch salt
- 160g melted butter
- 280ml milk or nut milk
- 3 free range eggs
- splash vanilla essence
- 1 scoop cricket flour
- 50g fresh fruit
- 40ml maple syrup optional
- dust icing sugar
- sprigs fresh mint
Compote
- Chosen berries 2 cups
- Caster sugar 1/2 cup
- water 1/2 cup